Caries is the most famous tooth disease, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net It affects the top layer of the enamel, spreading deeper, and then completely destroys it.
The use of a large number of sweets and improper oral care becomes the main cause of caries. It causes pain and contributes to the development of serious diseases, both the whole organism and teeth, until their complete loss.
In order to prevent the appearance of caries, you must always remember several rules that are familiar to a person since childhood.
The first is, of course, prevention, that is, brushing your teeth at least twice a day, rinsing after eating, using toothpicks and dental flosses, and regular visits to a dentist.
The second rule is proper nutrition. It is necessary to monitor the diet, which must include the necessary vitamins and minerals. To your smile was beautiful, you do not need to eat very hot or cold food, because such a drop destroys the enamel.
Do not abuse carbohydrates and eat up to four times a day. This helps not only the oral cavity, but also the whole body. The gums should also be kept clean. If they bleed, it means that there are injuries.
Desna - a kind of barrier between the body and bacteria, and therefore various bad habits (smoking), poor care and a lack of vitamins - a direct source of disease. In such cases, you need to see a doctor immediately. He will prescribe treatment and give recommendations for proper care.
Today, the prices for medical services in the field of dentistry are not too large, so you will avoid large costs.
And one more little advice.
The basis for dental health is the availability of the required amount of fluoride. There are many oral care products, which include this microelement: toothpastes, elixirs, and so on..
And most importantly - regular examination by a specialist. After all, only a doctor will be able to notice and prevent caries in time.
If you do not comply with the simplest rules of prevention, it can lead not only to tooth decay, but also a complete loss of teeth.
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