There are many varieties of black and green tea, but there are also specialized tea drinks. Teas are mono- and polycomponent, in the form of granules or filter bags, for adults and children of different ages. Buy what your baby needs, but first find out the answers to important questions.

1 Which bowl is better to make?.

Brewing directly in the thermos is not the best option for green, black tea, as well as for children (however, hypervitaminized dogrose is exactly the way to brew!). Of course, such a drink is always hot, which is very convenient for a busy mom, but the color, flavor and taste of the tea deteriorate because of constant heat, as long-lasting steaming takes place. In addition, if the drink is brewed too long, the tea polyphenols and essential oils begin to oxidize spontaneously, which not only deprives the tea of ??transparency, taste and aroma, but also significantly reduces its nutritional value. Enamel ware also contributes to this process and is not suitable for this purpose.

Ideal - porcelain, faience or glass teapots. However, recently in China, in the assortment of tea utensils (teapots, cups, cups), preference is increasingly given to ceramics. Why? It is believed that the use of kettles from clay prolongs life. And yet, it turns out, over time, the walls of the teapot are becoming smoother, as they fill the pores of the walls, and the flavor of the tea being brewed will be more pronounced and refined. They say that gradually even poured into an empty kettle boiling water acquires a gentle faint aroma.

2 How to store?.

Green and black tea should not be exposed to sunlight. The same applies to children's teas, since drinks stored without a lid are fastidious - they are oxidized outdoors, which simply can not but affect their medicinal properties. Also tea should not absorb moisture. If the moisture in the tea leaf is more than 14%, then irreversible processes begin in it, therefore the ideal place for storage will be dry and protected from drafts, for example, a buffet (just do not store next to tea, because tea absorbs strong odors). Which dishes are suitable? Metal cans designed for food, vessels made of clay, glass or porcelain. Naturally, the container for storing tea should be tight.

3 When to use?.

Do you give the crumb a lot to drink before eating? Of course, in the heat of a child needs a lot of drinking, but not before eating.

First, so the baby will eat much less, and secondly, a large amount of tea, drunk before meals, leads to liquefaction of saliva and a dish prepared by you, it will seem like a gourmet tasteless. Verified!.

Another fact is proved: any abundant drink immediately after meals leads to a significant decrease in the concentration of gastric juice, which significantly slows digestion and disrupts the work of all the organs of the digestive tract. So if you want to give a crumb of tea, do it either 20-30 minutes before eating, or half an hour after the small one is saturated.

4 Drink cold or hot?.

Cold tea can easily lead to colds, sore throats. And hot strongly irritates a throat, an esophagus and a stomach. According to foreign studies, frequent use of tea with a temperature above 62 ° C can lead to increased permeability of the walls of the stomach and provoke ailments. Therefore, the tea temperature should not exceed 56 ° С. However, in order not to stand with a thermometer over a cup of tea cooked for the baby, before giving it to the baby, try it yourself. Gently, with a spoon.

5 Are there any drinks for the baby?.

According to the principle of the effect of small children's teas on the body, they are divided into preventive and curative-preventive. Preventive (contain rosehip, anise, vitamin C) increase immunity. Treatment-and-prophylactic influence on the work of these or other body systems (for problems with the gastrointestinal tract, colic tea will help tea from fennel, chamomile, with nervous excitability - from mint and balm). But the usual strong teas babies are not suitable - they remove calcium from the body, and contain caffeine, which acts excitantly.

6 How much does a baby need?.

In extreme heat, even babies are recommended to finish drinking, what can we say about artificial children, which special drinks are accompanied literally from birth. However, even for children's tea, the crust has an allergy (start with a drink that contains a minimum of ingredients, and only with time, taste multi-component teas), therefore it is necessary to introduce the child from a very small amount - about 1-2 hours. spoons of slightly boiled tea. If everything goes well, you can gradually increase the dose to 100-150 ml per day. In the rest of the time, offer the child and other drinks - Uzvar, compote, juice, mors.

7 Is sugar added to the gulls of crumbs?.

Modern nutritionists argue that children do not need to sweeten drinks as long as possible. Why? It is believed that this is a direct road to allergies, obesity, caries. Scientists at the University of California even proved the harmful effect of sugar on the human brain!

In addition to the above effects, the presence of sugar in the daily diet of a small child contributes to adverse changes in the structure of carbohydrate intake, leads to a deficiency of dietary fiber, vitamins and minerals. Do not hurt your baby!.

The daily sugar rate for children from one to one and a half years is about 4 grams, but this includes both sweet fruits and berries. So do not overdo it!.

Delicious quality tea, brewed by Mommy, a youngster and so on with a drink, without any sugar.

nedug. en.

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