Every day, every woman wants to look like she just left the beauty salon. But what if there is no time and opportunity for such procedures? For this, a simple solution is found - an ice massage of the face at home. Facial massage improves blood circulation and normalizes metabolism, helps the skin breathe than counteracts stagnation of blood, activates the removal of harmful substances, strengthens tissue and muscles. Thanks to massage, the skin of the face lasts longer, smooth, youthful and supple.

It is extremely useful morning ice massage of the face skin, after a bath or bath, or after using a hot compress.

Cosmetic ice is best prepared from mineral water or infusions of lime, chamomile, birch buds - for dry skin, and flowers of marigold, burdock root, St. John's wort, or sage leaves - for oily. Ice from strong green tea is universal for all skin types.

Perform ice massage immediately after morning cleansing of the skin, moving in circular motions along the main massage lines: from the clavicles to the lateral surfaces of the neck, without affecting the area of ??the thyroid gland; from the chin to the earlobe, from the wings of the nose to the tragus of the ear, from the base of the nose to the upper edge of the ear, from the nose to the edges of the nose, from the bridge of nose to the outer corner of the eye along the eyebrow line, from the outer corner of the eye to the inner corner, from the middle of the forehead to the temples.

For each line, make one smooth and easy movement with ice, trying not to stretch the skin. A piece of ice can be wrapped in a thin cambric tissue for thin and sensitive skin. After the massage, blot out the face, wipe the skin with a lotion or tonic and apply a day cream.

Ice of St. John's wort 2 tablespoons of flowers and herbs of St. John's wort pour steep boiling water. Infuse the day in a tightly closed glass bowl. To freeze.

Ice from the infusion of St. John's wort well narrows the enlarged pores, eliminates acne.

Ice of sage 1 teaspoon of leaves and sage flowers pour 500 g of boiling water. Close the lid tightly and leave for 40 minutes. Strain. To freeze.

Thanks to the content of essential oils, tannins and vitamins, ice from the infusion of sage improves metabolism and circulation, nourishes the skin. Especially useful for oily skin, excessive sweating.

Ice from mint 1 glass of mint leaves pour a glass of steep boiling water, insist in a sealed container 40 minutes. Strain. To freeze.

Mint ice tones well the skin, eliminates small pimples, narrows the dilated vessels, removes wrinkles.

Ice from dandelion Half-open buds and young leaves of dandelion (500 g) to pass through a juicer. Add 1 tablespoon of olive oil. Mix. To freeze.

Ice from flowers and dandelion leaves effectively reduces wrinkles, especially on fading skin.

Ice from strawberry juice from 200 g of strawberries freeze. Use for massage.

Strawberry ice well disinfects the skin reduces pores, increases its resistance to weathering, smooths wrinkles.

Also with success you can use strawberry, peach, watermelon, melon ice.

Citrus ice Peel one orange and one mandarin washed. Pour 0.5 liters of boiling water. Insist in a closed glass container within 24 hours. Strain. To freeze.

Citrus ice removes skin fatigue, returns freshness, elasticity and has nutritional properties. For the same purpose, you can use orange juice, mandarin and grapefruit, diluting it with mineral water in a 1: 2 ratio.

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