Regular consumption of sweet foods can lead to problems with blood supply to individual internal organs. According to researchers from the University of Copenhagen, in time this can lead to a stroke and a heart attack.

Note that the Danish scientists conducted an experiment in which twelve men participated. They consumed two hundred grammes of sweet daily for several weeks, after which the researchers measured their blood supply.

Subjects had to lift one leg sitting on a chair.

As it turned out, two weeks of consuming a significant amount of sweet resulted in 17% less blood entering the leg.

Thus, nutritionists came to the conclusion that it is extremely important that a person eats and drinks. Scientists say that with a balanced diet of half a liter cola can not be harmed if you drink it irregularly.

But the abuse of sweet can lead to serious consequences. As scientists say, the diet should be enough vegetables, fruits and nuts.

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