Abandonment of nicotine always causes stress in the body, to cope with which these organic products are called:.

Vegetable bright smoothies.

Magnificent suppliers of minerals and vitamins. Reducing craving for nicotine will help green vegetables and vegetable greens (magnesium abundance calms the shattered nervous system).

Berries and fruit with a sour taste.

They gradually eliminate the internal craving for tobacco smoking, helping to get rid of various negative feelings (dizziness, nausea, irritation, anxiety and even aggression). Sour berries and fruits - the first helpers in the fight against nicotine syndrome.

Parsley.

This common greens can reduce the painful craving for nicotine, saturating the body with a shock dose of vitamin C.

Celery.

An excellent sedative of natural origin. Chewing the delicate celery stalks, this will help to forget about the harmful "tobacco habit".

Fruit candies.

Very effective and juice-containing sweets (they also have vitamin C).

Nuts.

Excellent interrupt the desire to smoke.

Also, almost all nuts are abundant in magnesium, which reduces irritability and dissolves sad thoughts.

Seeds.

The perfect solution to the problem of nicotine addiction - "seize" the thrust of seeds. They saturate the body with valuable elements: amino acids, vegetable protein, magnesium, vitamins E and A.

Eggplants and young potatoes.

Bright representatives of nicotine-containing organic products, helping to overcome irritability and stress.

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