A new study by scientists from the National Cancer Institute in Bethesda showed that people who drink three or more cups of coffee a day, regardless of caffeine content, had a lower level of abnormal enzymes in the liver that are a sign of damaged cells of this organ.
But, since a large amount of caffeine can harm health, scientists said that decaffeinated coffee is also a good option. They believe that the drink contains chemicals other than caffeine that can protect the liver.
Therefore decaffeinated coffee also has protective properties.
Previous studies have shown that coffee can reduce the risk of developing diabetes, stroke, liver disease and cirrhosis (scarring of the liver due to long-term damage).
If you can not imagine your morning without a cup of scalding black coffee - it's time to stop reproaching yourself for this habit. The case for small - go to decaffeinated coffee, no matter how unreal this task did not seem to you.
nedug. en.