Known since ancient times, the miraculous plant ginger (white root) has firmly settled in the culture, medicine and cooking of the Slavic countries. It was used in ancient China before our era. The benefits of ginger were appreciated by the healers of Vedic medicine in India. Thanks to traders from Arab countries, this plant spread to countries of Europe, America and Africa. You can grow it at home under the necessary conditions.

Ginger predominantly consists of water, carbohydrates and protein, but a complex of microelements, minerals and vitamins makes it indispensable for improving immunity and overall health. For eating ginger, its use is to obtain B vitamins (riboflavin, thiamine, niacin, etc.. ), folic acid, choline, pyridoxine, etc.. Its root contains vitamin C, magnesium, calcium, iron, potassium, selenium and copper. There are many ways and areas of application of the white root. In recipes, it can be used in raw and dried form, as well as tincture, decoction, by adding to tea.

Treatment with ginger.

First of all, ginger is considered as a medicinal plant. Anti-inflammatory and antifungal properties allow it to be used in the fight against infections and colds. This powerful tool for strengthening immunity, it is shown even in patients with asthma.

When using this plant in various forms, the risk of thrombus formation is reduced. In this regard, memory becomes better, the pressure is normalized and a beneficial effect on the cardiovascular system.

White root should be taken to those who suffer from diseases of the gastrointestinal tract. It promotes digestion, more efficient absorption of vitamins from food, stimulates the glands that produce gastric juice. Ginger tea helps with diseases of the gallbladder and kidneys.

The benefits of ginger are seen in the treatment of diseases of female organs and in toxicosis in pregnant women. The positive effect is exerted by the root of ginger in the treatment of infertility. Its anti-inflammatory properties help with menstruation for the removal of painful sensations. And with toxicosis, the decoction from the root of ginger relieves nausea, weakness and dizziness.

According to the methods of traditional medicine, "horny root" is able to prevent the development of malignant tumors, and also acts as an anesthetic for joints with rheumatism and arthritis.

For health in the sexual sphere, the benefits of ginger are undeniable. Essential oils, trace elements and vitamin C contribute to the flow of blood to the genitals, it provides sexual desire. To do this, it is recommended to use powder from the root of ginger and lemon juice.

nedug. en.

Keywords:.