With a nasal polyp, fish oil, calcium preparations, vitamins C (ascorbic acid) and D.

It is very important to raise the body's resistance to colds. For this, it is advisable to eat right, food should be enriched with fresh vegetables and fruits as the main sources of vitamins. Hardening also increases immunity. Apply immunomodulating plants - echinacea, ginseng, eleutherococcus.

Vitamin A (ritinol) - is involved in the process of formation of immune antibodies. Deficiency of this vitamin leads to premature aging of the body, a decrease in resistance to infectious diseases.

Vitamin E - produces specific antibodies that fight viral agents. Insufficient amount of vitamin E leads to frequent rotavirus infections.

Vitamin C (ascorbic acid) - one of the most necessary vitamins for health. Promotes the production of lymphocytes and interferon, which help to resist diseases of different origins.

B vitamins - essential vitamins necessary for the whole body and systems. This group of vitamins provides the body with energy, helps to overcome stress, depression, which badly affect the immune system.

Microelements - are indispensable for improving immunity, and important physiological processes in the body. There is a large amount of trace elements, but for the immune system the most necessary:.

Selenium - has a stimulating effect on the thymus gland, is involved in the production of T-killers, normalizes the function of the thyroid gland.

Zinc - synthesizes a number of vital enzymes, protects the body from viruses, bacteria.

Magnesium - helps to get rid of toxins, normalizes blood pressure, has a beneficial effect on the immune system.

Iodine - synthesizes thyroid hormones. Deficiency of iodine in the body leads to serous disturbances of metabolic processes, the protective functions are significantly reduced.

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