What makes cherries useful?.

Losing weight In the berry is only 50 kcal per 100 g, so it can be eaten even by those who diet on the diet to saturate the body with useful vitamins and microelements.

General tone Cherry is useful in that it is able to maintain the general tone of the body. Helps to remove fatigue after a difficult working day, saturate and raise immunity. Do not think that you can not get sick in the summer. Still as it is possible, if you spend all day in the office under the air-conditioner.

Anemia Cherry is useful in anemia, as it enriches the body with iron. Take with you to work cherries as a delicious summer snack.

Dysbacteriosis of the intestine Cherry is useful in that it contains a large amount of cellulose and is therefore useful for dysbiosis. Berry also cleanses the intestines well, removes toxins from the body.

Removes edema The most common problem in summer is swelling! If you eat cherries, you can get rid of edema.

Hormonal metabolism It is believed that cherry is useful in problems with hormonal metabolism. You can safely eat 100-200 grams of berries a day and improve your health. In addition, cherry - a great snack!.

The best pill for headache Prepare a pie with juicy cherries, and you will see for yourself that such a dish will become the most delicious pill from headache, bad mood and depression. This has long been proven by scientists, now check on your own experience.

Cherries can be used not only in fresh form and added to pies, you can make exotic salads and cook compote. Be creative and please your loved ones with a delicious seasonal cherry dish.

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