Quince is one of the most acidic fruits. It is perfect for those who often get sick, as well as those who want to lose weight. Why - we tell in today's article.

Useful properties of quince • Quince contains a record amount of iron, which makes it an indispensable fruit for the full operation of the cardiovascular system and strengthening the walls of blood vessels;.

• The large amount of pectin contained in quince improves the functioning of the digestive system, helps reduce the level of harmful cholesterol, helps digestion, and strengthens the stomach and liver;.

• According to Japanese researchers, quince can even be used to treat stomach ulcers;.

• Fresh fruits of quince are a real storehouse of vitamins and biologically active substances: provitamin A, vitamins C, E, B1, B2, B6, PP, fructose, glucose, pectin compounds, acids - citric, apple and tartaric, potassium, calcium, iron, phosphorus and copper;.

• Quince - an excellent antipyretic, so fruit is recommended for colds and viral diseases;.

• A large number of antioxidants prevent the development of cancer, facilitates the removal of stress and the full operation of the nervous system;.

• Juice of quince is considered a very good antiseptic. It is recommended to use it for those who have respiratory diseases, in particular asthmatics;.

• Quince is widely used not only in medicine, but also in cosmetology.

To get rid of excessive fat content of the skin, it is enough just once a day to wipe the face with quince juice;.

• Quince has a powerful absorbent effect, which allows you to protect the mucous membrane of the digestive tract against toxin absorption.

Contraindications to use Due to the high content of vitamin C, quince is not recommended for people with high acidity. The astringent action of quince can aggravate the already existing problems with the intestines.

nedug. en.