Doctors continue to debunk the myth of bad cholesterol. According to replyua. net, according to physicians, there is neither bad nor good cholesterol, and the person's health depends only on the number of foods consumed that contain cholesterol. In fact, cholesterol poses no danger, moreover, it is necessary for every person every day, as the Internet publication for girls and women from 14 to 35 years Pannochka. net In any product of animal origin, this substance is contained, but in different amounts. An excess of cholesterol in the blood can lead to clogging of blood vessels and the formation of blood clots, which is a danger to life, therefore, according to doctors, everything should be a measure.

In the choice of food you need to follow simple rules - choose only what is considered useful. The level of cholesterol will never rise to a critical level, if instead of roasted meat, fried eggs, butter, hamburgers and french fries, you will consume salmon, vegetable oil, mackerel, sea kale, vegetables, cod and nuts. These products are the sources of so-called good cholesterol. News by tags: useful cholesterol, cholesterol, health, food, medicine, diet, cholesterol use nedug. en.

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