Ebola virus today, perhaps, has become one of the most terrible topics in news releases.

In Western countries, doctors increasingly hear from their parents about the possibility of an outbreak of Ebola in their homes, and how to protect themselves from the virus.

Officials from the US and several Western European countries have already stated that the likelihood of such an event is extremely unlikely.

In developed countries, a sufficiently high level of sanitation, and health workers are well prepared for the fight against epidemics. Every year they quickly stop a lot of local outbreaks of viral infections.

But there are more likely threats, such as "intestinal flu" or ARVI. What rules should be followed at home, at school, in public places, so that the child does not catch any viral infection? What should all parents know in order to preserve the child's health? Remember: the best method of prevention is not to communicate with sick people.

Further, American pediatricians give a few simple tips for protection against any viruses, including influenza and rotavirus:.

Wash your hands often, with soap, for at least 20 seconds (you can measure the time of the famous song "Happy Birthday").. Parents should ensure that the child is obliged to wash their hands before meals and after going to the toilet.

You can not eat and drink from one dish, use generic forks and spoons. You can not use the same items that you used for other purposes (for example, a knife with which you cut a piece of meat to your pet).

Teach children not to touch their hands to the mouth, nose and eyes, unless they have previously washed their hands. Mucous membranes in these areas are the ideal entrance gate for many viral and bacterial infections.

Do not allow children to take in your mouth various items, such as pencils or pens.

Especially in a children's team, where the likelihood of transmission of a viral infection in this way is repeatedly increased.

When sneezing or coughing, you need to cover your mouth and nose with a handkerchief (in extreme cases, your shoulder). But not in any way the palms through which the infection will be transmitted to other people.

Just always remember these simple and old tips, teach the child to these standards, and be healthy.

medbe. en.

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