It's time to warm yourself with hot teas, and this is an excellent occasion to try out the most delicious and useful kinds of them. British scientists compiled a rating of herbal teas that will not only taste good, but also have a salutary effect on your physical condition this fall.

Black currant. Black currant fruits are rich in amber and citric acid, as well as microelements and vitamin C. Tea, brewed on leaves and fruits, is useful for the liver and kidneys, and also helps to cure a cold.

Chamomile. List of diseases in which it is recommended to drink chamomile tea, is huge. Among them - problems with the stomach, spasms in the intestines, increased acidity, insomnia, nervousness. But the main property of chamomile is anti-inflammatory.

rose flower. Her petals contain carotene, B vitamins, vitamins K and C. Enjoying this drink, you can help the body cope with bronchitis, pharyngitis, colds, nervous disorders and stress.

Schisandra.

Tea made of magnolia vine is recommended in the post-operative period and with depression. It is also useful in hypertension.

Mint. This herb gives vigor to the whole body, lowers arterial pressure, stimulates the work of the heart muscle, relieves headache and tension.

Juniper. Tea from juniper relieves toxins and has a diuretic property. In addition, it has antiseptic properties and not only prevents, but also cures the inflammation of the urinary tract.

nedug. en.