This is proved by the results of a pilot study of employees of the University Hospital of Freiburg.

Studies are conducted by the efforts of the team of scientists of the Center for Natural Medicine under the guidance of Professor Roman Huber. After four hot baths, subjects showed improvement in mood and sleep.

The temperature of the water in the test subjects' baths was slightly higher than the normal body temperature - 40 °, thereby slightly increasing the body temperature.

According to a specially completed questionnaire (the Hamilton Depression scale), it turned out that the subjects felt better and had fewer sleep disorders. According to doctors, this is due to changes in the activity of the nervous system under the influence of high temperature.

In an experiment on the basis of the University Hospital of Freiburg (Germany), where still volunteers are invited, men and women aged 18 to 65, suffering from moderate depression. Hot water therapy includes two applications per week for eight weeks nedug. en.

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