Nutritionists have long divided products that are better not to combine with each other. For example, carbohydrates are not desirable to combine with proteins - that's why meat is better to eat with bread, and not with vegetables.
Meanwhile, there are generally prohibited combinations of products that can lead to tangible health effects, writes yaszdorov. en.
Sweet carbonated water and milk products Milk with carbonated drinks can work miracles, namely - to blow up in your stomach a small chemical plant. If you do not believe it, just try mixing the soda with milk - but only risk the consequences not in your stomach, but in a glass.
Starch and sour Do not eat foods like tomatoes and oranges, in combination with starch, otherwise you will have a chemical reaction in your stomach, as a result of which the products will lose all their useful qualities, which means they become a useless load in your stomach.
Fruits after a plentiful meal We are used to serving fruits for dessert at a festive table, and we do not even realize that this not only does not work, but also overloads our body - because of the large amount of eaten stomach works slower, which means that the queue for digesting fruit will come about in half an hour after their eating. But they start to rot in our stomach 15 minutes after getting into it.
Fruits after protein If you are planning to eat apples, plums, pears, grapes, watermelon or apricots after meat, fish, mushrooms and eggs - remember what happens to the fruit in the previous example. Due to the difference in the time of digestion, the effect will be the same 5. Cola and alcohol The favorite combination of many cocktails - cola and alcohol - is actually very detrimental to our stomach. The cola itself is not useful and heavy for the body, alcohol only doubles this disastrous effect. In addition, this combination contributes to rapid intoxication and a severe hangover the next morning.
Beer and peanuts The standard snack for beer can also badly affect your health - being representatives of not walnut, but legumes, peanuts are a heavy product for the body, and alcohol to everything else neutralizes all its useful properties.
Coffee and breakfast Fragrant coffee combined with rye toast with butter or jam is the guarantee of a beautiful morning, that's just not useful, because caffeine prevents the absorption of nutrients from your breakfast, in particular calcium.
Melon and alcohol A light summer snack for booze can get you sideways - this mixture will take you straight to the toilet and for a long time.
However, it's not about alcohol, but in the melon - drinking it with cold water, kefir or yogurt leads to the same consequences.
Watermelon and Salted The combination of watermelon and pickles harms not so much the stomach as the appearance - this mixture will make your face swollen due to the fact that the liquid will gather and stay in the body.
10. Milk and cucumbers / herring This is a classic and acts very individual: someone causes a fermentation reaction in the body, and someone has poisoning because salty oxidizes milk and it starts to quickly turn off.