Pharmaceutical preparations may not be required, since a mixture of resveratrol (grapes, wine, raisins) and curcumin has a powerful anti-inflammatory effect, and therefore brings relief from diseases of the joints and ligaments.

If you replace soybeans with raisins, you will get a gift to a man: curcumin and isoflavones, which are a lot in soy, relieve the inflammation of the prostate, preventing more serious diseases.

If a middle-aged and older man eats a lot of broccoli and tomatoes, his sperm is healthier. This is confirmed by a study of scientists from the University of Illinois.

Professor in nutrition John Erdman believes that it's all about the combined effect of components. Warn the beloved: if you want to be healthy, you'll have to eat at least a plate of raw broccoli and two plates of tomatoes every day.

Tomatoes also lower testosterone levels, which is important because many prostate formations are sensitive to the hormone. To reduce its concentration means to automatically slow down the growth of unwanted structures.

nedug. en.