But researchers from the US said: despite a number of really inherent negative properties, many fried foods have a positive effect on health, writes Chronicle. info with reference to healthinfo.

According to American doctors, fried fish, contrary to different claims, can be beneficial to humans. Dishes from fried fish are for the body a source of valuable acids, supplying the pancreas and thereby activating the process of processing and removing harmful components that penetrate the body with these or other products. This not only improves well-being and contributes to the preservation of harmony.

Another dish - fried bacon. It can be too heavy for people with weak digestion - but it is useful for people with low blood cholesterol levels, experts explained.. Low cholesterol is evaluated by doctors as a very dangerous phenomenon, often accompanying people who are fed with too few fats, and also have a number of ailments - associated with a high risk of strokes, liver cancer, mental disorders.

Scientists also referred to cabbages and potatoes prepared for such fried foods. Speaking about fried potatoes, experts noted that this dish contains many useful microelements that are part of this vegetable. According to them, when heat-treated, most of the useful elements that make up the potato are not destroyed, but retain their valuable properties in full.

As for roast from cabbage, this dish has anti-sclerotic properties, since it contains a lot of fiber that protects blood vessels and arteries from excessive accumulation of cholesterol in them.

Fried dishes can be indigestible for people with chronic gastrointestinal problems, but in the absence of contraindications, their moderate consumption will not only do no harm, but it will also prove quite expedient from the point of view of nutritional diversity, dieticians summed up.

They added that most fried foods have a common beneficial property - fast fluid removal from the body. Thus, their use can make sense as prevention of puffiness and fullness due to accumulation of excessive moisture in the body.

nedug. en.