Scientists say that milk and all kinds of soy supplements can reduce the risk of increased blood and blood pressure. Compared to other biologically active additives, these products are much more useful and effective, and also contain only natural components and minerals that have a positive effect on the entire body.

The results of the study suggest that if partial refined carbohydrates are substituted for foods high in protein, for example milk, this will help to avoid problems with arterial pressure.

Clinical trials have shown that milk protein helps lower blood pressure. An experiment was conducted in which both men and women suffering from low or high blood pressure.

For some time, they could drink or eat foods containing milk protein. A few weeks later, many of the blood pressure decreased, which reduced the burden on the heart. Therefore, the effectiveness of eating such foods in the diet is proven, experts say.

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