Researchers from the American Association of Dieticians have proposed a classification of types of obesity that occurs in modern people. According to the information presented by them, the owners of obese figures can be divided into six types, each of which requires a specific approach to treatment, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. net "Each type of obesity should be treated in a special way," said scientists from the United States. They told how to separate one type from another.

To the first type, experts ranked those who differ in a uniform fullness throughout the body. According to health workers, a pronounced fat layer on all parts of the body often indicates that a person is prone to overeating, his control functions are weakened, he can not stop on time. With this type of scientists believe that nutrition is effective with an emphasis on protein and fiber: if you need to lose weight, you will have to give up flour, sweet and too fatty.

The second type is fat in the abdomen. As a rule, it develops against the background of the habit of eating something delicious stress, emotional problems. In the treatment of obesity of this kind can not do without visiting a psychologist, doctors believe.

For the third type, the appearance of fat stores in the hip area is typical - it can be associated with hormonal disorders or menopause.

To combat excess fat in this case, it is important to normalize the regime of the day and especially sleep, and also increase physical activity, move more, suggest specialists.

The fourth type of obesity is characterized by problems with breathing and metabolism, and the fifth - with an increased level of fat in the vessels. With such types of obesity, genetic factors are often associated.

The sixth type of obesity is one that develops from lack of mobility. Scientists noted that to fight against it should abandon the sweet, emphasize healthy food and daily exercise.

nedug. en.

Keywords:.