Since ancient times, people have used flaxseed oil, not only for food, but also for medicinal purposes. Due to its composition linseed oil is the most valuable product for the human body, t. The fatty acids contained in it are not produced by the body, but are obtained from outside. With regular use of normal functioning of the body, metabolism is restored and many diseases are cured, according to the Internet edition for girls and women from 14 to 35 years old Pannochka. It is important to consume high-quality oil, because only in fresh and properly prepared oil, cold pressed, contains vitamins F (46%), A, E, minerals, and also the richest collection of fatty acids: up to 70% of triglycerides of linoleic and alpha-linolenic acids.

It is recommended to take 1-2 tablespoons of oil a day, adding to food. Flaxseed oil must be added to the prepared meals and not subjected to heat treatment, under the influence of temperature, it loses its healing properties and may even cause harm.

Here are just some of the medicinal properties that linseed oil has:.

- reduces the level of cholesterol in the blood, promotes the normalization of fat metabolism;.

- reduces the likelihood of blood clots in the heart, lungs, the brain, lowers blood pressure;.

- promotes the treatment of asthma;.

- protects the body from the onset and development of diabetes;.

- protects against gastrointestinal diseases;.

- normalizes the work of the brain, endocrine system (thyroid gland);.

- beneficial effect on the nervous system;.

- reduces the risk of developing breast and rectal cancer;.

- facilitates the course of premenstrual syndrome and premenopause;.

- helps the kidneys work in swelling;.

- reduces allergic reactions;.

- Improves vision;.

- Eliminates constipation;.

- relieves pain, heals wounds and inflammations;.

- is a source of vitamins for beriberi;.

- increases the potency, promotes the production of sex hormones;.

- useful for the development of the child's body;.

- softens, strengthens, rejuvenates the skin and relieves irritation;.

- strengthens the hair.

As an external remedy, linseed oil can bring relief and promote recovery in skin cracks, with residual foci of psoriasis, dry skin rashes and especially with painful shingles. Even with warts and calluses, linseed oil applied to affected areas of the skin 2 times a day can have beneficial effects.

Flaxseed oil in a mixture with lime water (1: 1) is prescribed for the treatment of superficial burns.

In addition, flaxseed oil is administered internally as a mild laxative (1-2 tablets. spoons at night) with chronic constipation.

Adding to food 1-1,5 st.

spoons of edible flaxseed oil for children with chronic diseases of the bronchopulmonary apparatus is an excellent preventive tool, preventing the exacerbation of the inflammatory process due to the development in the body of factors that protect the bronchial mucosa. In addition, it increases immunity. Weak children should be given 2-3 times a day for 1 hour. spoon of medicine, prepared from a mixture of 3 h. spoons of flaxseed powder from 1 h. a spoonful of sugar.

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