Sesame oil back in ancient India was considered the most valuable product and was used to treat a variety of diseases, it was indispensable for massage and grinding. Since then, people have more thoroughly studied all the unique properties of sesame oil and now it is used not only in folk medicine, but also in pharmacology and cosmetology, as the Internet publication for girls and women from 14 to 35 years old Pannochka. net Sesame seeds since ancient times were used to obtain valuable oil. They contain fatty oil (up to 60%), which includes glycerides of oleic, linoleic, palmitic, stearic, arachine and lignoceric acids; phytosterol, sesamine (chloroform), sezamol, sesamolin, and also are rich in calcium, phosphorus, vitamin E, iron, magnesium and zinc. The oil is rich in microelements (zinc, calcium), vitamins E, A and contains perfectly balanced polyunsaturated fatty acids, oleic and irreplaceable linoleic acids, tocopherols, proteins and natural antioxidants (main - sezamol).

Sesame oil is a valuable food and excellent therapeutic product..

Useful properties of sesame oil:.

- effective for various pulmonary diseases, dyspnea, asthma, dry cough (clears the lungs);.

- It is recommended for patients with diabetes mellitus;.

- increases the number of platelets and improves blood coagulability;.

- with obesity promotes weight loss and strengthens the body;.

- in the treatment of hyperacidity of gastric juice;.

- prevents the formation of thrombi, opens blockages;.

- helps with gastrointestinal colic, nephritis and pyelonephritis, kidney stone disease;.

- used for anemia, internal bleeding, hyperthyroidism;.

- controls the acidity of blood, increased acidity of gastric juice;.

- compensates for the general exhaustion of the body, moisturizes the intestines, cleans it of feces: promotes its rapid excretion from the body;.

- Strengthens teeth and helps prevent tooth decay;.

- improves the condition of the skin, nails and hair, protects against ultraviolet radiation;.

- helps with burning during urination;.

- used as a vermifuge;.

- is used to improve vision;.

- It is proved that sesame oil increases the number of platelets, which is why blood coagulability is accelerated. Therefore, it is recommended for the treatment of Verlhof's disease, thrombopenic purpura, essential thrombopenia, hemorrhagic diathesis;.

- in bodybuilding is used to increase muscle mass.

Recommended daily dose of sesame oil 1 tablespoon.

Contraindications of sesame oil is not revealed, to limit reception at individual intolerance of a product.

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