Miracle product - "bee bread", pollen-renovation, which is collected and processed by bees. The ancient Greeks said that the food of the bees is the food of the gods, which brings youth and health, and the Roman legionaries took with them to hike pellets from the renewal to restore energy.
It is proved that bee pollen does contain a lot of nutrients, vitamins, trace elements, such as calcium, phosphorus, magnesium, zinc and others..
When flowers are visited by the bee, numerous pollen grains adhere to its shaggy body. To make it easier to carry prey home, the bee moisturizes it with nectar or honey and folds into the baskets of the third pair of hind legs in the form of lumps, which are glued secreted salivary glands of grain. Such a burden is called an update. One bee can only transfer one and a half grams of this product at a time..
How many plants, there are so many kinds of pollen. In the pollen of buckwheat there is a lot of routine that is useful for cardiovascular activity. Pollen of chestnut has a beneficial effect on blood vessels, especially the brain. In the organic form of pollen is easily digested.
To collect pollen in apiaries use pollen catchers. The bee passes into its opening, and the pollen it brings remains in a special trough. Then it is dried or canned with honey. Now the pollen is ready for use.
Such pollen is consumed 20 minutes before meals, washed down with cold water, three times a day. Those who suffer from pollen allergy should be more careful. Start with two peas and gradually increase the dose.
But if the body reacts to a new product with an allergic reaction, pollen will have to be abandoned altogether. To apply pollen in general should be cautious, and everyone should know their dose.
The consumption of only 30 g of bee-keeping per day will cover the needs of your body in vitamins, minerals and trace elements. Essential amino acids in it contains seven times more than in meat, milk and eggs. Well? All for the apiary for the update? Just do not overdo it, because everything is good in moderation.
nmkd. en.