How often does cellulite interfere with enjoying life, makes it squeeze into uncomfortable clothes to hide its condition. Why and from whom does he appear with full probability to say in advance. But you can try to prevent it, as reported by the Internet publication for girls and women from 14 to 35 years Pannochka. net On the appearance of cellulite, some women are doomed since birth. Already 14-year-old girls have the first signs of cellulite, which increase as metabolic disorders in the subcutaneous fat. Cellulite often occurs in young mothers and women taking birth control pills. The organism in these cases is not able to excrete an excessive amount of estrogen. If the blood flow in the capillaries is disturbed due to the resulting injury, cellulite. The formation of pits and tubercles under the skin is facilitated by a sedentary lifestyle, which leads to thickening and thickening of the connective tissue.

Cellulite in men is very rare. Unlike women, whose fat cells are located directly under the skin, fat cells of men lie deep and reach the surface very rarely.

The appearance of cellulite can contribute to:.

• heredity. In this case, the fight against cellulite is possible and depends only on the woman herself;.

• - insufficient amount of water consumed. Water helps to remove toxins and other harmful substances from the body. At least 7 glasses of water should be consumed per day.

• improper diet. The appearance of cellulite is largely promoted by irrational and irregular nutrition: alcohol abuse, excessive consumption of coffee, a large number of spicy foods. Radical diets for weight loss also force the body to compensate for the lack of nutrition to actively participate in the formation of cellulite. Saturated fats also contribute to the appearance of cellulite. They block arteries and settle in tissues, thus preventing the removal of waste substances and toxins;.

• - smoking. It harms not only the skin and lungs, but also narrows the capillaries, weakening the defense and regenerative function of the skin. Smoking provokes destruction of connective tissue, which can lead to the formation of cellulite;.

• - stretching and excessive physical activity. They can cause painful spasm of muscles, and stretch marks block the connective tissue, making it difficult to remove toxins and interfering with normal body cleansing;.

• - use of certain medicines. They can disrupt the smooth operation of certain body systems, for example, the gastrointestinal tract. To the emergence of cellulite lead: diet pills, sleeping pills and diuretics,.

oral contraceptives;.

• - no physical activity. Fitness reduces the risk of cellulite, strengthens the body, leads the muscles into tone, improves blood circulation and the body as a whole.

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