The results of various studies have shown that during stress almost fifty muscles (!) Face strongly strain, and then abruptly relax, which contributes to the appearance of new and deepening of old wrinkles.

Stress - scourge of the XXI century. Life in a big city, in a furious rhythm, sometimes creates an unbearable tension for each of us. It would seem, little things, but, accumulating, they are able to undermine our health, and in general turn life into a complete nightmare.

The results of various studies have shown that during stress almost fifty muscles of the face strongly strain, and then abruptly relax, which contributes to the appearance of new and deepening of old wrinkles. Moreover, the vessels of the skin also react actively to stressful situations. The face then turns red, then turns pale, and consequently, fragility of the vessels appears and, as a result, premature aging.

Therefore, if you do not want to grow old and lose your beauty and attractiveness early, you must try to avoid stresses. Learn to avoid conflicts, be sure to drink soothing teas that will strengthen your nervous system and will actively contribute to your beauty.

Stress therapy from grandmother's chest.

Calming tea:.

• Valerian root - 300 g, • Peppermint leaves - 300 g, • Leaf leaves of triple leaf - 400 grams.

2 tablespoons to insist for 20 minutes in a glass of boiling water, drain and take in the morning and at night.

Mint and valerian have long been known for their soothing and relaxing properties. A pleasant smell of tea will also bring special pleasure (an element of aromatherapy).

Express recipe:.

• Cilantro fruits (dried) • Peppermint (can be fresh, can be dried) - 1,5 tablespoon • Chamomile flowers (dried) - 1 teaspoon • Rosehips (dry) - 2 tablespoons • Blackcurrant leaves (fresh, dried ) - 1 teaspoon • Wild strawberries (dry berries, fresh grinded in puree) - 1 teaspoon nedug. en.