Under the expensive paint, you can hide the gray hair, making a plastic operation - tighten the muscles of the face and get rid of the second chin. Then in the same way correct the figure. True, it will cost you a lot of money, but in any case, the opportunity to radically change your appearance, in a few days "looking younger" - there is. And only hands will never forgive you careless attitude towards yourself. No surgery or braces will help here. But it is on our hands that there is a huge load: not only the basic work, but all household chores - washing, cleaning, not to mention the garden, where until the late autumn the hostess will always find work. At the same time, our hands are least protected. So, they need to be looked after especially carefully, and every day, regardless of mood and age.
Let's start with a self-massage. It can be done in the morning: as soon as you wake up, proceed, having previously smeared your hands with cream. Massively massage each finger and joint separately, as if you put on gloves. Then go to the massage of the back of the hand. Grabbing your wrists, continue hand massage, rising to the elbow, and then to the shoulder. Make a few movements with brushes, rotate. alternately to the right and left, squeeze into fists and unclench, simulate the piano.
Now you can go to self-massage forearms and shoulders. Hand pull, fingers squeeze into a fist. With short rhythmic strokes, with the edge of the palm of the other hand, tap on the elongated one: from the fingers to the armpits. First along the inner, and then along its outer surface. To increase blood circulation, make quick lungs tingling from below upwards with two fingers: large and index. This will raise the tone of the muscles, especially the shoulder muscles, which weaken with age and sag.
Every day before going out to the street you need to put on your hands a protective cream. It is quickly absorbed, so that you will not feel any discomfort. In cool weather, do not leave autumn gloves at home, and during washing and washing floors and utensils do not hesitate (!) To wear rubber. Well, before going to bed, always use a nutritious cream, while not forgetting about the nails.
ARRIVED HANDS The age of a woman gives out her hands, but constant care will hide the year. Periodically, 1-2 times a week, you need to make special masks for hands. They are applied for 10-15 minutes, after which they are washed off with warm water:.
Oatmeal: 2 tablespoons. spoons of oatmeal, 1 st. a spoonful of hot water and sunflower oil, 1 teaspoon of lemon juice and glycerin (it is sold in pharmacies);.
From raw potatoes: grated raw potato, 1 h. a spoonful of honey, a few drops of lemon juice;.
Bread: soak the white bread crumb in warm milk and apply the resulting mass to your hands. Wash off after 15 to 20 minutes.
Egg: one raw egg yolk, 1 st.. a spoonful of honey and 1 hour. spoon of oatmeal. This mixture should not just be put on your hands, but within 10 minutes rub into the skin.
Honey mask softens hands, makes the skin more tender. Mix 15 g of bee honey, 25 g of almond oil, egg yolk and a few drops of lemon juice. Apply the mixture to your hands and put on cotton gloves. It is best to make this mask for the night.
Potato: Smooth the skin of your hands and soften it will help you ordinary potatoes. Cook a couple of potatoes and rastolkute them with milk (as for puree). Apply a semi-liquid mixture to the skin for 2 to 3 hours.
Oily: smear your hands with ordinary vegetable oil and put on cotton gloves A good way to soften your hands - a tray of starch. It is done this way: a teaspoon of starch is diluted with a glass of water, the resulting paste is diluted with warm water to a liter volume. Hands are kept in this solution for 10-15 minutes, rinsed with warm water, apply a little cream on the damp skin. Starch bath is very useful for elbows, if the skin on them is dry, rough.
HOME WORK We recommend to remember a few recommendations for the care of the skin of the hands:.
Do homework, use cloth or rubber gloves. Working in a cold room or on the street, you need to put on top of woolen and rubber gloves. Having removed them, warm your hands in warm water and grease with vitaminized creams. Some women from hypothermia on the fingers and hands have cyanotic spots, swelling and even erosion. This so-called resuscitation. How to treat it? Every day, make warm baths of bird cherry bark (2 tablespoons per 1 liter of water) or alum (20 grams per 1 liter of water).
To the elbows skin was soft, during a daily shower rub it with a brush or washcloth, and then grease with a fat cream.
When sweating hands use five-minute baths of acetic water (3 teaspoons of table vinegar per 1 liter of water) or from broth of oak bark, as well as nettle and sage in equal proportions (2 tablespoons mixture per 1 liter of water).
Positive effect with redness of hands is alternating baths of cold and hot water. Repeat the procedure 10-15 times, ending with cold water. In the evening, massage with nutritious vitaminized cream.
When summer work is desirable to protect your hands with gloves. Rubber gloves in such cases are of little use: in the summer, their hands are very sweating, so depending on the work and the time of year, one should use cotton or woolen gloves.
When working on the ground, any cuts, shots, abrasions can cause serious illnesses, so if the slightest injury, the skin should be treated with a solution of iodine, cologne or alcohol.
To disinfect small abrasions and cracks, use a 3% solution of hydrogen peroxide. For the treatment of deep abrasions, immerse your hands before going to bed in a warm solution-starch (2 tablespoons per 1 liter of water), and then apply the homeopathic ointment "Calendula". Repeat the procedure more often.
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