Vacation. This is our favorite word. How long have you been on vacation? And what if all your colleagues have already sunbathed and rested around, and you are waiting for the desired two weeks is not very soon? We suggest that you arrange a holiday for yourself by taking a short pause in our endless whirlwind. You work all week, take care of relatives, all the time you decide something and somewhere in a hurry. Pause. Devote yourself two days off, taking advantage of our script. You will see, the result will not be slow to wait.

So ... where do I start? Start with the fact that try to carve for yourself two days off: if you live alone - excellent! , if not - tell your relatives that you do not exist for them this weekend, if possible, send them somewhere to visit. Allow yourself these two days (only two days!) To do only what you want. You can start from Friday night, buying yourself a trifle or something that has long wanted to buy. Each woman will find such a thing, the purchase of which, as a rule, always does not have enough time. By creating a mood, you can start the rest of the program.

Only deal with yourself.

Do not grab at once for all unread magazines in time - no pleasure, no use. It is better to take a volume of your favorite author and sit in the evening with a book. Do not rush to the phone and call everyone you know. You will lose a lot of time, which they decided to spend on themselves and only on themselves. After all, in the daily bustle we still manage to chat with friends, and there is no time to walk through the forest. Therefore, it is better to go to the nearest park and breathe, observe the nature, relax and put in order the thoughts. If there is no similarity of the forest area nearby, the embankment of the river or any pond.

Try these two days in advance to think through the menu. It is better to limit yourself to sweet and fatty foods and cook something light from vegetables and fruits. Our stomach should also rest and it will be better if these days you limit the consumption of meat or completely refuse it. You can successfully replace meat with fish and seafood. But starving yourself is not worth it. From what you will deny yourself pleasant, your mood will not improve, so if you do not think a holiday without chocolate - safely include in the diet a small amount of this product.

Face.

We look the way we feel. Having created inner comfort and harmony, we will try to put in order the external manifestation of our calmness. Let's start with the face. It would be optimal to let him rest from the makeup. However, if you like to experiment, now is the time: slowly, without witnesses, you can try differently to apply makeup, try a new tone of lipstick or pencil. And still you can, finally, in a calm environment and without violence over yourself to deal with the eyebrows. Recall that it is best to pluck them with special tweezers (tweezers) for the eyebrows, following the bottom line of hair growth. Do not forget to remove the hair on the bridge of the nose, the view will be more open.

To the face was beautiful and healthy, it should be primarily clean. After cleaning, the skin breathes freely and absorbs nutrients better. With the help of cleansing, we remove the dead skin cells of the epidermis, the complexion improves. If you walk through the full program, you need to start with a steam bath for the face. Such a bath is best cooked with herbs. For example, you can use oregano, which is known for its purifying properties and is used in cosmetology as the basis of many cleansing masks. It also refreshes the complexion. To make such a bath it is enough to use 2 - 3 teaspoons of oregano on a medium sized bowl and towel, which we will cover the head. On average, 4 to 5 minutes for steaming the skin.

After this procedure, the person should be gently wiped with cotton wool and tonic. The only thing to remember - with herbs you have to be more careful than people with allergies. If you are a bold experimenter and a lover of thrills, then after such a bath you can wipe the skin with a piece of ice - very tones. Ice should be prepared in advance, while as a basis, you can also use not just water, but a prepared herbal solution (for example, from chamomile).

beautytime. en.