Come back, I'll forgive everything! It is with this treatment that many of us often turn to their irretrievably lost hair. There is even such a joke: "He decided to let his hair go, and they did not return to him". However, everything is not as sad as it seems at first glance. And with this loss you do not need to put up with anything!.
When I was little, I was envious of my great-grandmother, who in her 75 years had a braid, literally "up to the waist". Grandma's hair was already much more modest, my mother - especially, well, I ... No, I'm not complaining, but braid hair in a pigtail for a long time do not risk. However, you probably noticed that people with luxurious head of hair are getting smaller and smaller.
And meanwhile at birth a person receives as a gift from nature 5 million hair follicles. Of these, 1 million is on the head. And only 100-150 thousand of this million "yield" the hair. But, alas, sometimes even these miserable 150,000 behave quite indecently. They break down, fade, thin out and finally disappear imperceptibly, percolating through the teeth of the comb. Hair loss can cause a real panic in the soul of a woman. However, men too. The fear of losing hair is so great that a person, without looking back at the price, buys everything that supposedly strengthens the hair. Then comes disappointment ... new purchases - and so for years in a vicious circle. In general, someone really loses their hair, and someone - just wasting money, because hair loss exists only in his imagination.
What's normal, or A bit of theory In fact, hair falls out in all. Each hair in its life passes through three stages of development:.
| The phase of anagen (this is the stage of active growth, in which 80-90% of all hair is simultaneously). Its duration is 2-10 years;.
| The phase of the catagen (this is the stage of preparation for hair loss, in which 6 to 10% of all hair stays). The duration of this stage, on average, is 3 months;.
Phase of the body (the stage of deposition).
Therefore, if a day you lose 50 to 100 hair, then this is absolutely normal. Hair falls out together with the hair follicle, which is visible to the naked eye (this is a white "bag" on the end of the hair). Do not worry, it should be. This means only that the hair has outlived its own, that is, it has passed the phase of the telagen. The hair follicle can be updated this way during the life of a person about 60 times. Worse, if at the tip of your hair you found a dark "bag". This is already an alarm signal, meaning that the hair fell in the growth stage. In this case, it makes sense to do the so-called "tension test".
Test, test, test Three days do not wash your head, and then pull a bunch of hair on the temples and on the vertex (kindly request: do not pull your hair every day, even if you have suspicions - the test result may be incorrect). If each time you have more than five hair left in your hand, then the process of deposition has passed into the stage of the disease. Like any other disease, hair loss should be treated, and some external means can not be dispensed with. And in order to properly treat, you need to know why you lose hair, in other words, determine the type of hair loss.
Iron deficiency anemia This is one of the most common causes of hair loss. And this is not surprising, because every month a woman loses up to 500 ml of blood because of "critical days". Any other abundant bleeding can also lead to iron deficiency anemia. In addition, now many are literally obsessed with losing weight, forgetting that choosing a suitable diet can only be a doctor, not a girlfriend. The main manifestations of iron deficiency anemia are as follows: the skin becomes pale, weakness, drowsiness and lethargy appear.
Causes: iron deficiency.
How to proceed:.
| You need to start with a blood test. Do not put the diagnosis yourself. Perhaps, your pallor is associated with a chronic "lack of sleep" and iron deficiency anemia is completely irrelevant here..
| Having discovered the disease, start fighting with it.
Eat more liver, buckwheat porridge, persimmons and other iron-rich foods.
During the treatment, treat the hair especially carefully. Pamper them with masks and balms. Use shampoos to strengthen hair.
Stress You probably noticed that if you are in a state of nervous tension for a very long time, then your hair becomes somehow "not that". Tarnish, do not fit well, and soon begin to fall out.
Causes:.
During stress, the body directs blood to vital organs: the heart, the brain, the lungs. And the skin, hair and gastrointestinal tract begin to experience its lack. If such a redistribution of resources occurs once, the vessels of the scalp recover quickly, but if you are nervous from day to day, arranging a whole series of microstresses for the body, then beware! Vessels on the head with this stress are narrowing almost completely, according to medical terminology - are falling, and the hair is chronically undernourished. The result of such a hunger strike may be a fallout. But here, it would seem, everything is simple: stop being nervous, "wake up" the vessels with the help of massage - and order!.
But it was not there. Do not underestimate the harmful effects of stress. According to many doctors, prolonged or chronic, stress can provoke hormonal changes in the body that lead to a serious hair disorder - androgenic alopecia (hair loss, characteristic of men).
How to proceed:.
|Sovetovat a resident of a large city to avoid stressful situations is like asking an avid motorist to stay away from asphalt roads. Moreover, stress is not always unpleasant shocks. Defense of the diploma, entry into a new job, marriage - all these pleasant events are also a stress for our body. Well, since it's impossible to avoid all the unrest, you need to learn to adequately perceive everything that is happening. For example, if you "stop" at the thought that you can fall under the cut, think what awaits you if you constantly harass yourself (you will lose not only your hair, but your health). However, behavior in stressful situations is the subject of a special conversation. If you think that you can not cope with the unrest, drink at night valerian, (preferably not tablets and alcohol tincture, and brewed root for 1/4 cups a night). Just remember that valerian reduces pressure.
There are more radical ways to deal with stress. For example, "Alfamassager 33", or capsule "Alpha". According to the theory of its founder Mikhail Kochiashvili, the root cause of all hair problems without exception is stress, which leads to problems with the vessels of the scalp and thereby deprives the hair of food. Stress can become a "trigger mechanism" even for such serious diseases as androgenic alopecia. The fact is that during stress there is a significant release of hormones by the adrenals, and with chronic stress "wrong" the ratio of hormones can be fixed at the level of the "chemical laboratory of the brain". Therefore, in order to bring the hair in order, you need not only to resume normal microcirculation, but also to remove the very cause of the drop of blood vessels, that is, stress. Alas, most of us under the word "stress" understand the banal hassle. Meanwhile, stress is an organic, physiological, neuro-psychic disorder associated with a metabolic disorder caused by irritating factors. In general, the ways to reduce to "no" the effect of irritating factors have long been known: sauna, aromatherapy, fresh sea air, vibro massage. The essence of the device "Alfamassager 33" in the simultaneous impact of all these methods in an individually selected ratio. Therefore, approximately 10 sessions (the course is selected individually) in the capsule "Alpha" remove toxins from the body and restore the normal activity of blood vessels. And only after that the client passes a course of phytotherapy for the treatment of hair. The next thing you should do is to activate the blood circulation of the scalp. This can be done at home, massaging the head with a brush or hands, or you can go to the salon, where special devices are used for this.
Androgenic alopecia This is the most serious of all hair disorders, causing despair even in the most unruffled. It all starts with the fact that the hair is thinning on the vertex and becomes very greasy. At the same time, they can start to grow not where they should, for example, on the chin. The skin of the face becomes more oily, sometimes pimples appear on it, the cycle becomes irregular, too long and too painful.
Causes:.
The main reason for all these troubles is the excess of the male sex hormone testosterone. This hormonal failure can occur during adolescent adjustment of the body, after pregnancy or during menopause.
How to proceed:.
| Even if all of the above manifestations of the disease are familiar to you, do not in any way draw conclusions without a doctor. By the way, if only recently hair problems were handled by cosmetologists, now we have trichologists in our country, for whom hair, and hair is an object of professional interest.
| If you really have androgenic alopecia, the doctor will necessarily offer you hormonal therapy aimed at reducing testosterone levels.
In addition, you will most likely be prescribed vascular drugs that improve the blood supply to the scalp.
Now about vitamins, which are an excellent help in the fight for hair. The greatest effect is on vitamins A, B5, C and H (panthenol). You can find them in such preparations as "Biotin", "Bipanten" or Lady's formula (for skin, hair and nails).
In addition to the actual treatment, it is necessary to maintain the hair with the help of external preparations, for example the placenta, which contains nutrients and female hormones (preparations from the placenta are sold in pharmacies).
| Do not replace the complex treatment, but very well support the hair preparations in ampoules, sold, usually together with a special shampoo.
Shampoos, ampoules and others ... For example, triphasic ampoules from Rene Furturer containing aminoproteins and whey for nutrition and stimulation of healthy hair growth, orange and lavender oils, stimulating microcirculation of the scalp, as well as vitamins A, B5, B6, PP , E.
Those who love cosmetics Vichy, probably know about the Dercos Technique. The basis of the action of this drug - the fight against hardening of the roots of hair. Hardened collagen compresses the root of the hair and thereby provokes its premature fallout. Therefore, the ampules and shampoo from Vichy contain aminexyl - a substance that preserves the elasticity of collagen. Shampoo with amineksilom also contains vitamins B5, B6 and PP.
Fans of aromatherapy can choose their hair products Decleor, which includes essential oils of cypress and rosemary - natural antiseptics, as well as substances that strengthen the roots of hair and reduce hair loss.
Labs Phytosolba offer several remedies for hair loss. They normalize the blood circulation of the skin and are quite effective in androgenic alopecia, thanks to the complex of eight vegetable oils and the green placenta. If you choose these means for the treatment of hair, we warn: in the first month of using this drug hair will actively leave your head. And here the main thing - to remain calm and not to give up treatment. Everything goes as planned - you lose the telogenous hair, that is, those that have already outlived their own. But on the viable follicles the drug has an extremely beneficial effect. By the way, Phytosolba products are sold only in pharmacies.
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