Cocoa is one of the "gifts" of the New World to the Old. This traditional drink of American Indians has gained incredible popularity in Europe and Asia, and the cocoa beans themselves became the raw material for numerous products and delicacies, including all the beloved chocolate. Meanwhile, cocoa is used not only by cooks, but also by cosmetologists, and even perfumers. This product positively affects the condition of the skin, hair and nervous system, and, perhaps, all its positive properties listed in one article is not possible, because the benefits of cocoa are devoted to more than 130 scientific papers.

Useful properties of cocoa It is proved that cocoa powder is an excellent antioxidant, even stronger than lemons and green tea. Therefore, a couple of cups of cocoa is recommended for everyone who wants to preserve youthful skin. A high content of zinc in this product allows you to strengthen the hair bulbs, and prevent hair loss.

In addition, natural cocoa increases the content of the "hormone of joy" of endorphin in the blood of its consuming. And due to the fact that cocoa contains a lot of B vitamins, which positively influence the state of the nervous system, the product is recommended as a true natural antidepressant. Cocoa with milk allows you to overcome insomnia, in fact, in addition to endorphins, contains tryptophan - a natural sedative, useful in small doses.

But from early morning it's better to please yourself with a drink of Aztecs - strong cocoa on water with a drop of red pepper. This recipe is highly recommended to all those who lose weight, because it contains as many as two components that increase the rate of metabolic processes. Caffeine, which is rich in natural cocoa, "accelerates" the metabolism, and the red pepper alkaloids slightly reduce appetite and increase body temperature and blood circulation speed. Drink cocoa with a natural sugar substitute such as stevia, and do not worry about excess calories.

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