Many people are mistaken, arguing that anything that can be considered delicious must necessarily be harmful. However, there are exceptions that are not only tasty and pleasant, but also useful. Moreover - these products are quite affordable, according to an online edition for girls and women from 14 to 35 years old Pannochka. net For example, honey. On the one hand, the usual product, which we all know from childhood. It can be eaten with tea, used as a dressing or as one of the ingredients of a sweet dish. This is quite simple and useful, but we ourselves sometimes do not know how much.

Doctors believe that honey can conquer many diseases. It facilitates the process of digestion, pollen has the property to regenerate and restore health, the body will give strength to royal jelly, and propolis will help cope with inflammation. What is interesting is that the same bee that works, producing honey, can also be an excellent medicine! With weakened immunity, as well as inflammation of the joints, a special drug - "apis totale", or, in other words, "whole bee", which is prepared from the bodies of drones and bees, will help.

In principle, honey can be called an ideal "fuel" for life support. It has a lower calorie content than regular sugar, absorbs very quickly, tones up the digestive organs, regulates the cardiac activity and helps restore the nervous system. Varicose veins, stomatitis, eczema - all this is successfully treated with honey. Moreover, it contains vitamins A, C, E, group B, PPH and K.

In order to get the maximum benefit from honey, it is best to purchase it from beekeepers who work on their own apiary in nature. It is best to store honey in an opaque container, the optimum storage temperature is 15 ° C to 16 ° C. Within six months after the bank was opened, it retains its unique properties, and then starts to lose them on the sly.

For children, doctors recommend giving a tablespoon of honey a day, preferably with any dairy product, since honey is excellent for the absorption of calcium. Adults will be enough two tablespoons, with coffee or tea.

Unbelievably beneficial for the body is considered royal jelly. Actually, this substance, which has a pronounced antiviral and antibacterial effect. It has a positive effect on the endocrine and nervous system, prevents insomnia and alleviates the negative manifestations of stress. Today, cosmetic companies are actively using royal jelly extract in the production of creams and lotions, because it has a beneficial effect on the skin, slowing the aging process.

After the milk is extracted from the hive, it must be quickly cooled or dried, after a half to two hours it loses most of its positive qualities.

Experts say that it is best to take royal jelly along with honey. It is advisable in the morning, on an empty stomach, savoring it and letting it slowly dissolve under the tongue. Children will have enough 100-200 mg per day, and adults - up to 500 mg.

Propolis is also very useful, a special glue that is produced by the chief bees from the bark, leaves of the trees, kidneys and resin. In nature, bees use it to make the beehives airtight, maintain the microclimate and protect the bee family from external stimuli.

Propolis is used in medicine as a remedy for respiratory diseases. Successfully he fights with allergic inflammations of the mucous membranes, tonsillitis, sinusitis, gum problems and herpes. Even those bacteria that develop immunity and adapt to the newest antibiotics can not live after meeting with a bee antiseptic. Propolis has a beneficial effect on the heart, lowers cholesterol in the blood and normalizes blood pressure.

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