It happens that the thermometer is not at hand, and the body temperature needs to be urgently measured.

Every once in a situation, when you need to quickly measure the temperature of the body, and the thermometer, as luck would have it, is not at hand. In this case, it is worth to know how to do it with improvised means with the help of the advice of traditional healers and simply wise people of life experience.

The simplest and most popular method is to apply the palm to the forehead. For sure, each of us passed through such a procedure in childhood, getting red-flushed from active games in the field of vision of a mother or grandmother. If a person has a normal temperature, such a touch will immediately show that the second person has a fever.

Also check the presence of temperature can be if applied to the forehead of the lips or eyelids - this is the body parts with the most delicate skin, which instantly reacts to any temperature changes.

You can determine the temperature of your body in your own way: you need to fold your palms, forming a "cup" and bringing it to your mouth. Then you need to exhale into it. When you have elevated temperature, you immediately catch the heat with the edges of the nose.

Another way to measure yourself without help is body temperature - with the help of your pulse. It is important to know that 1 degree of elevated temperature is equal to an additional 10 beats per minute. Therefore, when your pulse is higher by 20 strokes, then the body temperature is approximately 39 degrees. This method is recommended for those who know their normal pulse well. Before measuring the pulse, you can not drink coffee and do physical exercises.

Also, it is possible to determine the lowered temperature that happens when the forces fall, on the basis of well-being. In this state, drowsiness is piled up, there are quite cool foreheads and breasts. It is possible tingling in the limbs. And to determine the elevated temperature should close your eyes and listen to yourself - if you feel the burning sensation in the eyelids, the temperature is raised. You can try to look sharply in different directions - if it's hard to do, then the temperature of your body is higher than normal.

Remember that the increase in temperature in most cases is accompanied by bruising in the joints, chills and thirst. Give redundant degrees of the body flushed cheeks red and shine in the eyes, about which they say "unhealthy".

Replace the thermometer with a measurement of the number of breaths: with normal state of health, an adult commits about 20 twenty breaths per minute, and a child about thirty. If the number of breaths is higher than the norm, then it seems that the person has a fever.

When the state of health and self-diagnosis have confirmed your conjectures - you have a fever - do not pull and consult a doctor to avoid exacerbations in which vital organs suffer.

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