Surely you heard the following statement: "We are what we eat". In fact, a person's health directly depends on how he eats (how regularly, how correctly and in a balanced way). But, alas, even proper nutrition can not be a guarantee of our health, as the Internet publication for girls and women from 14 to 35 years old Pannochka. net It's hard to meet an absolutely healthy person even in the countryside. From early childhood we breathe different mucks, we consume conventionally edible products, move incorrectly, do not care about the body and mental health - and at the same time we do not get tired to ask doctors - why do we get sick. Or do not get sick, but feel fat, sluggish, ugly, devastated.

But who does not want to, without limiting himself in any way, without changing the cardinally way of life, without suffering or any "outrageous" efforts on our part, do not get sick and look brilliant no matter what? Is it possible? Yes, if in time to understand and accept the "laws of survival". The human body is a unique, self-adjusting, wise and able to change system. Just do not need to interfere with it, do not confuse it. He will adjust himself even under the most unfavorable conditions, tell you what he needs, will serve as the best support, when it will be difficult, will not let you down, when you need to strain yourself.

And - no less importantly - it will not distract you from your goals: after all, you came to this world for some reason, and obviously you did not come in vain, and your body is a tool that will help you find yourself, get experience, learn a lot and try. Of course, this is a very expensive and delicate tool and it must be handled with care, without serious failures. Judge for yourself: if the clock does not go, what difference does it make in them if the arrows stand still. So inside of us - one cog is broken, and the whole mechanism does not work, and you are already thinking only about how to get rid of suffering and RECOVERY. But try not to recover, but NOT TO SURB.

Any energy communication - with people, nature, even by itself - and therefore understanding what actually happens, what to do and what to do is impossible, while a person is spiritually and physically "dirty". That's why if something does not suit you in your own life - whether it's the waist or your salary - start changing from yourself, from your health, and then go on to more difficult and demanding things.

Recently, various cleansing of the body have gained almost mass popularity. But healers and doctors do not take into account that a too clean and healthy organism, having got into the same traffic jam on the road, will experience the strongest stress. What will be its consequence is hard to say. But there are cases when women, trying to lose weight by cleansing kilograms by 5, recovered by 20, and the body, getting used to permanent cleansing, "learned" to cleanse yourself. Nevertheless, cleaning can be the first step on the way to understanding your body, it's like hunger, a way to understand the body, listen to what it wants, when free from all harmful substances and products. But to see purgatory the meaning of life is another extreme. Any procedure, technique is a way to establish a balance: you "spend" your body, wear it, but on the way "patch", protect armor, harden. Cleaning is one of the fastest and most effective methods of recovery. This is quite an effective and popular way to listen to the body and, importantly for many women, lose weight.

A healthy organism is able to independently remove accumulated toxins.

Similarly, a healthy body is able to maintain a normal weight without any diets and with a minimum of physical activity. Violently - quickly and immediately removing toxins from the body (cleansing the bowels, using diaphoretic and diuretic herbs), we, of course, help the body, unload it, but do not teach to cope with the problem yourself. As a result, the next portion of toxins will accumulate faster, and the cunning organism will wait for the "master" to remove them.

sportzal. com.