Panic attacks - unexpectedly arising and quickly, within a few minutes, a growing complex of vegetative disorders (vegetative crisis - heartbeat, chest tightness, sensation of suffocation, lack of air, sweating, dizziness), combined with a feeling of impending death, fear of loss of consciousness or loss of control over oneself, madness.

At the onset of the disease, the duration of panic attacks varies widely, although it usually does not exceed 20-30 minutes, according to the Internet publication for girls and women aged 14-35. Pannochka. net Panic attacks can be: psychogenically provoked (bad news, exam, quarrel);.

somatogenous (concomitant somatic disease);.

spontaneously arising (more often in stuffy rooms in transport).

To eliminate fears, more active psychotherapeutic influences are required. Various types of relaxation are applied, including hypnosis. Also shown is rational psychotherapy based on logical argumentation (explanation of the true nature of the disease, persuasion and reorientation to an adequate understanding of the patient manifestations of the disease and the need for treatment).

health. sumy. ua.