Who better to give up tomatoes: harm to health

26 September 2017, 11:35 | Health
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Delicious red berries, which we are so used to add to salads, do not really suit everyone.

Tomato is one of the favorite summer berries. It is juicy, tasty and fits almost any dish. However, it can not be all. That is why today we will talk about the dangers of tomatoes.

Who should not eat tomatoes 1. Diseases of the biliary tracts Tomatoes cause a strong choleretic effect, because they are consumed with great care. Nutritionists still advise completely to abandon this berry. Especially dangerous are tomatoes for people with stones in the gallbladder or bile ducts. Several pieces of tomato can provoke a strong attack.

Allergies If you are allergic, then it is also worth refraining from tomatoes. Someone may start a reaction because of the organic acids contained in the product, and someone - because of the chemicals that treat berries to protect them from pests.

Diseases of the kidney In tomatoes contains oxalic acid, which adversely affects the water-salt balance of the body. Boiled and canned tomatoes can provoke the formation of kidney stones. So do not get carried away by tomatoes, you better eat cucumber.

Problems with the joints And again it's all about oxalic acid. If its concentration in the body is exceeded, then severe pain may occur. Therefore, give preference to several cherry tomatoes.

Ulcer or gastritis If you have high acidity, then give up salted and marinated tomatoes. Yes, and fresh is better not to get involved, as this can provoke an exacerbation of the disease. If it started, then completely exclude the tomatoes from your menu.

How to eat tomatoes correctly Yet the benefits of tomatoes are undeniable. They are not only delicious, but also useful, since they contain a lot of vitamins and acids. Among them vitamins A, B2, B6, PP, E, as well as very rare vitamin K, apple, citric and tartaric acid. However, for all its versatility, the tomato is not combined with many products.

Tomato to meat or fish, and in the morning fried eggs with a red berry ...

What we used to eat regularly, in fact, does more harm than good. Scientists have long established that it is impossible to mix cucumbers and tomatoes, since this will only cause an upset of the intestine.

First, it is worth to give up a sandwich of fresh bread with a tomato. Between them a break of several hours is desirable. Secondly, tomato juice is food. Therefore, drinking a rich meal is not worth it, because it can provoke flatulence and heaviness in the abdomen.

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