Traditionally, coffee "treated" headache and low blood pressure. And only from the end of the last century to today, coffee gradually begins to reveal. their healing properties.

As far back as 1665 the court physician prescribed to the Russian Tsar Alexei Mikhailovich a recipe: "The boiled coffee is known by the Persians and Turks, and the usual after dinner - a fairy is a remedy for vengeance, runny nose and liberation". So for the first time in Russia, coffee was used as a medicine.

What the Science Says Swedish scientists, studying the possibilities of a coffee drink, have established by the method of numerous studies that two cups of coffee consumed by a person a day reduce the risk of liver cancer by 43%. It turned out that coffee contains more than two thousand different compounds, and the greatest amount of antioxidants - 1299 mg per day - we get it with this drink. In particular, chlorogenic acid, which prevents the formation of carcinogens in the liver, causing its destruction. However, to get all the necessary nutrients from these magic grains, for consumption it is better to choose a weak way of roasting them.

Canadian and American scientists have found that the increased use of coffee significantly reduces the risk of developing gout, the occurrence of which was previously accused of this divine drink. Even decaffeinated coffee is able in our body to significantly reduce the level of uric acid.

No longer need proof of the claim that 2 cups of coffee a day reduces the risk of cancer of the pancreas, thick and rectum. Smokers, drinking a cigarette with a cup of coffee, can be sure that the risk of developing blood cancer in them compared to tea lovers at this time is reduced.

Coffee can prevent diseases such as Parkinson's disease, hypertension, hypercholesterolemia, migraine, cholelithiasis, liver cirrhosis, heart attack and atherosclerosis.

In asthmatics-coffeemans, the possibility of an attack decreases by 5%, since caffeine in its composition is close to theophylline - a strong bronchodilator.

Even the risk of diabetes depends in part on the amount of coffee consumed per day.

Men-coffeemans can be calm for their reproductive function - it turned out that coffee increases the mobility of spermatozoa.

With the help of scientific experiment, scientists have established that coffee can improve the mental, mental and physical state of the body.

In addition, this drink increases the speed of reading, improves the ability to calculate and solve intellectual problems. According to researchers, regular use of coffee can prevent loss of memory in old age. And in moderate doses, coffee can increase our resistance to stress and reduce the possibility of falling into depression and committing suicide.

And, finally, it was found that even 8 cups of coffee a day did not affect the change in bone mass and the development of osteoporosis in the risk group.

sportzal. com.