Strawberry is not only a delicious berry and a wonderful dessert, but also an active remedy.

It improves appetite, has a beneficial effect on digestion, has a diaphoretic and diuretic effect, normalizes salt metabolism, quenches thirst, promotes hemopoiesis.

In folk medicine, strawberries have long been used for anemia and diarrhea in children.

Strawberry is considered an excellent remedy for the treatment of vitamin deficiency, hypertension, gout, atherosclerosis, uterine bleeding.

If every day there are these berries, the immune system and the walls of the vessels are strengthened.

Strawberry has a powerful anti-inflammatory and antimicrobial effect. Antimicrobial properties of strawberries are used to treat inflammatory diseases of the nasopharynx and eliminate bad breath.

Strawberry suppresses the development of the influenza virus. So, by eating sweet berries in the summer heat, you ensure your health in the winter cold.

The presence of iodine in its composition compensates for its lack in our daily food and drinking water.

Strawberry has a sugar-reducing effect. Therefore, it is included in nutrition of patients with diabetes mellitus. Both tasty and useful.

In diseases of the kidneys and urinary tract, it is recommended that the whole season be consumed strawberries.

It is better to eat at least 400 grams every day, you can consume it without restrictions, if you do not interfere with the allergy.

By the way, salicylic acid, which is contained in the berry, and helps with joint pain.

Strawberry makes it possible to fill iron deficiency with anemia. In 200 g of fresh strawberries restrain: 60 calories, 4. 6 g fiber, 0 g fat, 1. 2 g protein, 14 g carbohydrates, 28 mg calcium, 0. 8 mg of iron, 20 mg of magnesium, 38 mg of phosphorus, 54 mg of potassium, 1. 4 mg selenium, 113. 4 mg of vitamin C, 35. 4 ?g of folic acid, 54 IU of vitamin A.

An infusion of strawberries is recommended to use as a diuretic, diaphoretic and laxative.

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