Good medical supervision.

For all future mothers, regular visits to the doctor are required, from the moment when the first signs of pregnancy appear.

Balanced diet.

It gives each pregnant woman a chance of a successful and pleasant pregnancy and the birth of a healthy child.

Physical state.

Regular exercise can prevent stagnation and improve breathing, blood circulation, muscle tone, skin elasticity, and as a result, facilitate the flow of pregnancy and childbirth.

Uniform growth of body weight.

Gradual, even and moderate weight gain will help to avoid diabetes, hypertension, widening of veins, hemorrhoids, low birth weight and difficult births caused by an excessively large fetus.

To give up smoking.

You must quit smoking as soon as possible. This will reduce the dangers that threaten the mother and child: premature birth or low birth weight.

Refusal of liquor and drugs.

Protection from poisons in the environment and at work.

Prevention and rapid treatment of infection.

Protect yourself from all infections, from.

common cold, urinary tract infection and vagina, and ending with increasingly prevalent sexually transmitted infections. If symptoms of the disease appear, try as soon as possible to recover with the help of a doctor who knows that you are pregnant.

health. sumy. ua.

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