During pregnancy, the woman's body changes, as a result of which many expectant mothers are no longer satisfied with the usual regime of hygiene.

Due to hormonal changes occurring in the body, a pregnant woman sweats more. In addition, during this period, sweat acquires an odor uncharacteristic of him. In addition, in pregnant women often increases the number of urination and discharge from the vagina. As a result, favorable conditions are created for the multiplication of various bacteria and fungi. All these conditions add up to the need for the future mother and the need for more frequent hygiene procedures.

The main procedure for a woman during pregnancy becomes.

shower and bath. Every morning you can take a warm, contrasting or.

cool shower, massaging the body with a rigid mitten - this procedure increases the overall tone of the body and improves mood.

Being under invigorating streams, try not to direct them to the stomach.

Daily contrast shower is an excellent preventive tool for fat folds on the hips, chest, abdomen and buttocks. Water should be pleasant, but not too hot. Too hot water dries the skin, and also promotes vasodilation and redistribution of blood flow, which can lead to dizziness and even fainting. Now it is better to give up soap, and instead use a shower gel with a moisturizing effect and a neutral pH that reduces the likelihood of irritation.

Health. Sumy. ua.

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