Nothing so much spurs the work of thought as a cup of coffee or tea. In elderly people who drink 220-270 mg of coffee in the morning or in the afternoon, memory is better than people consuming decaf drinks. This was revealed during testing conducted by scientists from Arizona, according to the Internet edition for girls and women from 14 to 35 years old Pannochka.

By the way, this fact does not contradict the results of other studies, during which it was discovered that the memory of old people works best in the mornings, and closer to the evening they are more difficult to cope with forgetfulness.

Gerontologists recommend that the elderly appoint important meetings in the morning and drink a cup of coffee that is able to keep their head light and in the afternoon. But because of the high content of caffeine, these dope should not be abused by hypertensives, peptic ulcers and people suffering from some other chronic ailments.

Medicus. En.