In autumn, many realize that the time spent in the summer in the sun, sadly affected the appearance. "Overdose of ultraviolet accelerates the aging process and worsens the condition of the skin, the largest organ of our body. Signs of aging are most noticeable on the face, "explains Victor Cimino, a plastic surgeon from the University of Loyola (Chicago, USA).

To protect and restore delicate skin, experts recommend:.

- Clean the face in the morning and evening, using a product that does not contain soap. Soap deprives the skin of moisture, while other cleaning agents help to remove dirt more delicately.

- Use moisturizers with antioxidants. It refreshes, tones up and moisturizes the skin.

- Use sunscreen with a protection factor of 30 or more a year.

- Drink plenty of water every day.

- In the open air, use clothes that protect from the sun, for example, a wide-brimmed hat.

- Try not to be in the open sun from about 10 to 3 o'clock in the afternoon, especially in tropical regions.

- Consult a beautician or dermatologist to get a daily care program for your skin.

Modern cosmetology has a lot of means for rejuvenating the skin and improving its appearance. The so-called fruit peeling is one of the modern methods, allowing to remove dead cells and to rejuvenate the skin. The procedure can be done even during a lunch break.

After that the skin is shelled for 2-3 days. The surface layer of the old skin peels off and beneath it appears a healthier and radiant skin.

Cosmetic laser procedures also help to get rid of damaged cells and brown spots that appear from exposure to the sun. This will require about five procedures once a month. Laser can also be treated with dilated capillaries, affect collagen and elastin, giving the skin a youthful appearance.

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