Arthritis is a joint disease that has an inflammatory character and arises from an infectious disease, various kinds of trauma, metabolic disorders. Arthritis can affect a single joint, and several. The most commonly affected joints are the knee, hip and hand joints. The disease can proceed extremely rapidly and be characterized by pain in the knee joint and an elevated temperature index. This condition is called acute arthritis.

The main symptoms of arthritis are tumors, pains, aches in joints, a crunch during movement and difficulty in movements. The main symptom of arthritis is a combination of pain syndrome with a large area of ??redness and swelling, writes Natalia Kostina-Cassanelli in the book "Cleanse the vessels, joints, liver, blood. 1000 traditional methods of treatment ".

Preventing Arthritis Exercise Joints. Physical load (moderate) reduces pain, makes the joints more flexible and improves the general condition of the body. The number and type of load depend on what joints are inflamed, and on the degree of disease. You should consult your doctor regarding the number and type of exercises.

Try to reduce the amount of stress, relax, listen to music. If you are suffering from excessive weight, you need to lose weight. Excess weight can cause pain in the knees and pelvic joints. Avoid alcoholic beverages and foods rich in animal fats and proteins. A very good means of prevention and treatment of arthritis are the following juices:.

- carrots, beets and cucumber in a ratio of 10: 3: 3;.

- carrots, cabbage and lettuce in the ratio of 8: 4: 4;.

- carrots and spinach in the ratio 10: 6.

Also in the treatment of arthritis, apple cider vinegar is also used: add 1 h to a glass of water. Vinegar and take up to 5 times daily before meals. With a sick stomach, the amount of vinegar should be reduced by half or take it once, only in the morning. Course of treatment - 2-4 weeks.

Source: health info.

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