Swedish scientists came to a less comforting conclusion: no diet and exercise in the gym will not help to reduce the wide waist, if the extra centimeters you got from your ancestors.

According to the results of their research, the waist can indicate not only the excessive appetite of its owner, but also the presence of a certain kind of protein in the blood that affects the accumulation of fat in tissues.

This protein is the main component of high-density lipoproteins, they are also called "good cholesterol".

However, the waist is not the main thing, it's worth paying attention to the amateurs a lot and delicious to eat. People who inherited obesity from their parents need to work hard to maintain healthy diets and diets, and for a much more important reason: increased cholesterol significantly increases the risk of cardiovascular disease. En.

Keywords:.