The Chinese system of rejuvenating nutrition Fukuri, which the emperors of Ancient China adhered to, is based on the balance of the five elements of the eastern horoscope. The principle is simple - in each dish should be present products of all these elements: wood, fire, earth, metal and water, according to the Internet edition for girls and women from 14 to 35 years Pannochka. Net Food forms the fate of man, the Chinese believe. If a person has all the necessary trace elements, he has normal blood, which means that he has healthy organs, tissues and psyche, and he is in harmony with himself.

All five elements must be in balance. Water feeds the Tree, contributing to its growth. The Tree Feeds the Fire. Fire, burning the Tree, gives rise to the ashes that feed the Soil. The soil feeds the metal that forms in the bowels of the earth. Molten Metal is similar to Water.

All diseases are due to an imbalance of elements in our diet, for example, some one dominates, and the other, on the contrary, is suppressed.

The Fukuri system suits absolutely everything: people of any religion, any age.

All food products can be divided into five categories:.

- green, elements Tree.

- red, elemental Fire.

- yellow, element Earth.

- white, elemental Metal.

- black, element Water.

Green. Vegetable products: cucumber, green onions, dill, parsley, kiwi, green grapes, green salad leaves and t..

Products of animal origin: chicken and chicken eggs.

Cereals: wheat and wheat products.

Products with a predominance of sour taste: food vinegar, sour cabbage, sour tomatoes, sour wine.

Reds. Vegetable products: red tomatoes, watermelon pulp, cherry, red bell pepper, red beet and t.

Products of animal origin: lamb.

Cereals: millet.

Products with a predominance of bitter taste: bitter pepper, black strong coffee without sugar, any seasonings with a bitter taste.

Yellow. Vegetable products: pumpkin, vegetable oil, bananas, apricots, yellow grapes, yellow cherry.

Products of animal origin: beef and food produced by the cow - milk, kefir, cheeses, butter, sour cream, fermented baked milk; To the same category are turkey and turkey eggs.

Cereals: rye.

Products with a predominance of sweet taste: sugar, honey, raisins, all kinds of sweets with pronounced sweet taste, very sweet confectionery.

White. Vegetable products: potatoes, onions, garlic, radish (fruit - white), radish.

Products of animal origin: horse meat, fish and fish products (caviar), duck and duck eggs, goose and goose eggs.

Cereals: rice, buckwheat.

Foods with a predominance of burning taste: all burning spices.

Black. Products of vegetable origin: chokeberry, black currant, blueberries and t.

Products of animal origin: pork.

Cereals: leguminous.

Products with a predominance of salty taste: salt, all salted seasonings.

Products of the same color are rarely found in nature, mostly mixed. For example, cabbage represents both white and green foods; Carrots - red and yellow, writes Pravda. RU.

So, for example, there are several recipes with the balance of all five elements:.

Vegetable salad "Summer":

green - cucumbers, parsley, dill, red - tomatoes, yellow - sunflower oil, white - onion, black - salt.

Sandwich with a brisket in a peasant way, with vegetables and greens: green - wheat bread, cucumbers, parsley, coriander, red - tomatoes, yellow - cheese, white - garlic, black - brisket peasant, salt.

Pork fry: green - cucumbers, green onions, red - beets, tomatoes, yellow - sunflower oil, carrots, white - zucchini, onions, black - pork fatty, salt health. Sumy. Ua.