What is vacuum massage at home?

27 June 2017, 21:55 | Health
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This article describes the basic technique for vacuum massage. In addition, there are listed contraindications and the likely side effects of the procedure.

In the near future, vacuum massage at home and in other rooms around the world is recognized as a very effective way to combat various manifestations of problems with cellulite in women. The therapeutic effect of the vacuum helps to perfectly soften the tight fat folds and formations, and thereby ennoble the general circulation of blood and lymph in the problem areas of patients. In addition, vacuum massage at home is not only an effective, and very comfortable means, as its technology can be easily mastered by any person.

Vacuum massage at home is a special procedure, which not only tones muscles, but also provides a tightening effect. Also, doctors note the special effect of this method, because it helps restore the elasticity of the skin and rapidly adjust the contours of the woman's body.

In addition, the effect of vacuum massage can significantly increase, if during the whole session will be carried out with the introduction of special modern oily means, which will alternate with the use of manual brush-type massage.

How to do vacuum massage at home?.

Vacuum massage at home, like any other massage, helps to improve blood flow, that's why it needs to be created always from the bottom upwards.

In combination with this procedure, the skin is most ideal for earlier applying a special complex of oils that have an anti-cellulite effect and allow the body to warm up during a massage.

The masseuse should not especially massage the groin area of ??the ladies, also very touch the zones of the popliteal cavity and the entire upper part of the thighs. When massaging these zones, the process of lymph flow can be seriously impaired.

The main technique in conducting vacuum massage at home.

Before you start a vacuum massage, it is best to take a bath, and also make a complete set of different physical exercises that will increase the body temperature. This is necessary so that while the body and muscles are heated to perform this function. The effect of this procedure will be much greater.

Before you proceed specifically to massage the areas of the female body, you need to apply a special oil on the skin, and then wipe them hands perfectly.

The very process of vacuum massage is to move your hands fluently and moderately. In addition, try to carry the body radial movements, it is better to clockwise.

You also need to be prepared for the patient to feel a sense of obvious discomfort, if you very much shake hands, or do not permeate the earlier hands with oil. So, if the patient begins to feel pain, then evenly loosen the grip and again lubricate your hands and massage zone. Also it is necessary to keep in mind that the zones that are affected by cellulite are not adored when they are subjected to excessive compression.

It should be noted that vacuum massage at home, like other types of massage, has a certain list of contraindications.

In general, all the side effects are reduced to features in the patient's skin, also in the presence of large birthmarks on the body in the patient's massage area, various inflammatory skin diseases, bad blood coagulation in the patient. So, before you start the function of vacuum massage, you need to check that people are sick with severe diseases and feel great. If these requirements are not met, then this function of vacuum massage at home should immediately be transferred.

I wish you luck in carrying out this procedure, as well as success and improving the health of all your patients!.

Health. Sumy. Ua.

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Based on materials: health.sumy.ua



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