If you want to successfully cope with the exams, then listen to the advice of Australian scientists: forget about the diet.
It affects the auditory memory, the ability to memorize oral speech and some other abilities related to the preparation for exams and their direct passage. It seems that part of the "operative memory" of a person is occupied by subconscious thoughts about food, weight and so on.
Researchers from the Australian University of Flinders concluded that the diet affects hearing memory, the ability to memorize oral speech and some other abilities associated with preparing for exams and directly passing them.
It seems that part of the "operative memory" of a person is occupied by subconscious thoughts about food, weight and so on. Scientists studied the performance of 92 female students, divided into three groups: those who currently diet, those who did it in the past, and those who have never dieted. The students performed a series of tests, for example, memorized sequences of words. As it turned out, the students from the first group coped worse with the task.
Medicus. En.