Although a living organism can exist exclusively in the criteria, if it receives (with food, water and air) all the nutrients it needs, and if it releases into its environment harmful and unnecessary substances (with exhaled air, faeces, urine And later).
I welcome you, dear readers!.
Now I will tell you about the role of proteins in the human body.
Although a living organism can exist exclusively in the criteria, if it receives all the nutrients it needs (with food, water and air) and if it releases into the environment its harmful and unnecessary substances (with exhaled Air, with feces, urine and later).
This is the exchange of substances between the body and its environment.
Most of the substances entering the body with food on the chemical structure and composition are significantly different from those of which the body tissues are composed. Only after complex chemical transformations can they be used by the body as a source of energy and as a "building material", through which continuous self-renewal of cells and tissues of the whole organism takes place, as well as the growth and development of the whole organism in childhood and adolescence.
The basic condition for the usual exchange of substances is the composition of the food, in which our body receives all the nutrients it needs in its better proportions. If this condition is met, nutrition can be considered more valuable, because it covers all the needs of the body, promotes the proper functioning of organs, ensures the preservation and strengthening of health, also promotes normal development, growth, the baby and under -growth.
Food is a complex mixture of different nutrients. These substances include carbohydrates, fats, proteins, vitamins, mineral salts and water.
The composition of food should include other nutrients. You can use natural dietary supplements, natural vitamins. All this contributes to the best absorption of proteins in the body. I would like to advise you on the iHerb web store, there is a large selection of natural products, natural vitamins, and eco-goods. Reviews about the store IHerb can be found here. So, further we will see why the body can not do without these substances and in what foods they are contained.
The most important part of all cells of the body are proteins. They are part of the enzymes and many hormones that play a huge role in the body. Also proteins participate in the formation of antibodies, which increase the body's resistance to various infections.
Proteins are quite complex in chemical structure of matter. In the intestinal tract, under the influence of digestive juices, they decompose into amino acids.
Some amino acids can be synthesized in the human body, others, such as methionine, lysine and tryptophan, can not, and therefore are, non-substitutable amino acids. Such amino acids must certainly be contained in our food.
In nature, there is a huge amount of proteins, they consist of different combinations of amino acids.
In proteins that are contained in products of animal origin, there are non-renewable amino acids, and proteins in plant foods, in most, are devoid of such amino acids or, they may contain, very little of them. Therefore, it is better that the demand for proteins is satisfied at least for one second due to proteins of animal origin.
In terms of protein content, in non-renewable amino acids, products that are more valuable are eggs, milk, cottage cheese and cheese, meat, fish and their processed products.
Health. Sumy. Ua.