If in the hot noon your legs are comfortable, then you have an excellent mood all day. To prevent feet from sweating, you need to choose the right shoes.

It is better if it is as open and genuine leather. In hot weather, leather shoes are perfectly stretched and take the shape of a foot without squeezing it. Shoes from leatherette can be too deformed or not at all stretch.

In addition, she practically does not let in air, and her legs begin to "burn". To reduce sweating, it is worth every day to arrange herbal baths. For example, with decoctions of the leaves of blackberry, oregano, nettle and melissa. Helps and air bubble massage. It is necessary to take special care of clean legs.

Often change your shoes, stock up on the summer 2 - 3 pairs of shoes. And then it will be possible to avoid such trouble as the intertrigo between the fingers. Help also cool lotions with a 2% solution of boric acid or a bright red solution of potassium permanganate. In the heat of the feet often swell. After a long walk it's better to lie down and throw your feet on the wall: excess fluid "will go away" faster.

You will also need special tools that remove puffiness and fever in your legs, as well as protecting vessels from varicose veins, for example, "Artemis" cream. If you wear sandals without a backdrop, then you can form natoptyshi - places with a thickened stratum corneum. To prevent this, take garlic and sour green apple. Cut them into slices and alternately rub them hardened place several times a day. After a couple of weeks, the napotypes will soften, and the excess skin will come off by itself. En.

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