A beautiful, but troubled baby up to a year! At this age, the child needs a lot of energy to develop properly. Nutrition for 10 months must be different and full.

At ten months of age, the child lives on a regime with five meals (every four hours), with an eight-hour night break. Feeding babies for 10 months is done with the same set of dishes as in the nine months. But with all this increases the amount of food, more dense in the mixture, which requires the initiative role of the baby in her assimilation.

Playful 10-month-old child moves a lot, because his food should be real and saturated with vitamins and beneficial microelements. Once or twice a week, the baby can be given fresh boiled fish instead of meat. Both fish and meat purees in the menu go both as independent dishes, and together with a garnish of vegetables, and as an additive in soups-puree. In particular, children like cereal or vegetable soups, puree, which includes battered fish or meat.

Baby food 10 months. Must be very different. Therefore, you should alternate meals in the menu: now, for example, give for breakfast a puree of vegetables or berries and fruits, and the next day - from other. Also act and porridge, do not feed one and the same, even if the child loves it very much, and change: one day - rice, the other - buckwheat or oatmeal.

The following foods can not be included in the nutrition of babies for 10 months: whole wheat bread, meat and fish with high fat content, pickled, salted, canned and spicy dishes, fruits and vegetables not growing in the region where the child lives (kiwi, oranges, mangoes, Avocado, persimmon, mandarins, pineapples and so on.. ) Cherry and cherry juice, blueberries, bananas, black currants are best not given to children who are addicted to constipation. Children and shop (factory) sweets are not necessary at this age, because they are often supplemented with special additives for sweetening. They are savory and like children, but very harmful to their health. If you really want to pamper your baby sweet, it is better to cook it yourself, adding instead of sugar, honey or jam. However, honey can be allergic to babies, because this product should be given to the baby in the least amount. In the food for 10 months kids can go and berries, fruits and vegetables from their own garden or garden, but in a very limited size. If the berries (strawberries, raspberries, etc.). ), Then its half, if the fruit, it is better than a greenish or yellowish color (apple, pear, yellow plum and so forth. Pediatricians do not recommend the introduction of mushrooms into the baby's diet, because this kind of plant food is hard to digest.

Perfect for feeding the baby in 10 months is natural feeding, but certainly with lure. Breast milk is a non-renewable product for babies up to a year, it will favorably affect a children's stomach when introducing new types of products in the menu of a ten-month-old baby. Mother's milk is the most reliable and proven for centuries the means for feeding babies, because it is an invaluable well of therapeutic nutrients. Feeding babies who are on natural feeding, soups on vegetable broth, various porridges, fruit and vegetable purees, juices, dishes from the wiped meat and fish.

Before you introduce a 10-month-old baby into a meal of a dish of new products, you should definitely consult a pediatrician. After all, many types of food that do not cause an allergic reaction in adults can lead to its appearance in the baby. Allergenic products are tomatoes, eggs, raspberries, carrots, strawberries. A strong allergen is in chocolate, this is cocoa butter, so do not give and do not allow yourself to treat your baby with this sweet treat. In the food of children in 12 months and even earlier, months from 10, not only watery and rubbed food is introduced, but also products cut into small pieces.

This is done to ensure that the baby is trained to painstakingly chew more hard food. But it should not be sausages, sausages, hot cheeses and t. Doctors do not recommend at this age to give the children cottage cheese curd, confectionery. But you can expand the range of dairy and sour-milk products: whole milk, sour cream, kefir, yogurt, yogurt.

That the baby was growing healthy, its nutrition should be balanced and meet all the requirements of pediatrics.

Health. Sumy. Ua.