In the summer, our skin is exposed to the negative influence of ultraviolet radiation. It dries, flakes off, in some cases darkens and becomes covered with pigment spots. One of the primary tasks for skin care in the summer is the selection of cosmetic care, which will be aimed at moisturizing, nourishing, restoring and protecting the skin from ultraviolet radiation containing SPF filters, says skin care expert Nadezhda Drozdova, according to health info with reference to "Home".

Protect from the sun Sun rays give us not only vitamin D, but also damage the skin cells. Cells melanocytes begin to intensively produce the pigment melanin, we see pigmentation on the skin. Cells fibroblasts slow down the synthesis of collagen and elastin fibers and the result - the formation of wrinkles and loss of skin elasticity. Keratinocytes slow the regeneration of the skin and we see peeling, broken skin relief. SPF - sun protection factor protects the skin from damage. That is why, so it is important, always use the means containing the factor SPF: day creams, tonal bases and, of course, lip balms.

Prevent pigmentation In the first place, pigmentation causes visual discomfort. Agree, who likes to look like a Dalmatian? But to prevent it we can, using cosmetics with everything from the same SPF. And it is important to understand that in winter, your skin should not be lower than SPF 15, and in summer - not lower than SPF 25. You may have a completely logical question: the day cream and tonal basis contain sun protection factors, how to understand what protection on the face? Remember, there is always more SPF on the skin, and the smaller one is neutralized. Using these rules, we can protect the skin from the formation of pigment spots.

Do not forget about the body In summer, the skin of our body also needs more nutrition, moisturizing and protection, as does the skin of the face. Choose light textures of gels, lotions and balsams.

Summarizing what has been said above, the correct summer skin care consists of several main rules: always choose light texture creams that will nourish and moisturize the skin, and choose agents with SPF factor. And most importantly, give up the peeling procedures! For them, we have a season - autumn!.

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