The older we become, the more often we start complaining about the weakening of memory. Doctors give recommendations: to lead a measured lifestyle, not to worry and t.

However, recent research by scientists in this field shows that such recommendations are a disservice, says Welcome-club.

American researchers came to the conclusion that vivid impressions, emotional experiences and stresses are accompanied by the release into the blood of a certain complex of neurochemical substances that affect the ability to remember facts, situations and events.

True, this mechanism is not fully understood. With age, people cease to lead an active lifestyle, the chemical neurons needed by the brain are allocated less and less often, as a result - the memory weakens. Scientists are trying to compensate for the lack of neural substances in the body by the method of memory training.

The appropriate course has been developed, and the results obtained are encouraging - past training becomes less forgetful.

Medicinform. Net.

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