Find out what the classical theory of balanced nutrition is.

By science! The classical theory of balanced nutrition is based on the following provisions:.

Ideal food is considered, during which the intake of nutrients meets their costs.

The intake of nutrients is provided by the destruction of food structures and the absorption of nutrients - nutrients necessary for metabolism, plastic and energy needs of the body.

Disposal of food is carried out by the body itself.

Food consists of components that are different in physiological meaning: nutrients, ballast substances (from which it can be purified), and harmful, toxic compounds.

Metabolism of the body is determined by the required level of amino acids, monosaccharides, fatty acids, vitamins and salts.

Many nutrients that are capable of absorption and assimilation are released as a result of enzymatic hydrolysis of organic products due to extracellular (cavitary) and intracellular digestion.

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